Simplicity of Life

Knowing oneself and finding inner peace are the true "simplicity of life." Yet, modern life is often accompanied by added stress and distractions. Today, even infants are learning to depend on technology - mobile phones, tablets, television, cars, and more - at a surprisingly young age. While it's commendable that children are developing faster than in decades past, this rapid growth comes at a cost. With all their abundant knowledge and learning, what they often lack are the essential human qualities - emotions, peace of mind, humanity, kindness, compassion, and love for one another.

While technology has brought many benefits, we seem increasingly unwilling to acknowledge its growing drawbacks. We stubbornly crave independence, bristling at any instruction and instantly comparing ourselves to others. As a result, tolerance for our fellow humans is dwindling, fuelling crime and damaged relationships. Over time, our dependence on technology has made us its slaves - a day without internet now triggers significant stress.

 

Social media has become a concerning trap in our lives. It is distancing us from authentic, meaningful experiences. We are inundated with information, videos, and content created and shared by others, often without any verification of its truthfulness or validity. This leads us to become distressed, as we cannot trust the accuracy of what we see and read online.

 

Our approach to life has become overly technologically dependent. We make friends, express love, share memories, and present curated versions of ourselves - all through digital platforms. We recognize and connect with others based solely on the faces and personas we encounter online. But where is the genuine, tangible world we are losing touch with?

 

Our over-reliance on technology has trapped us in a vicious cycle. On one hand, we're constantly stressed by our digital devices and obligations. On the other, we seek out various methods to destress and unwind. This unsustainable pattern needs to be addressed before it leaves us emotionally drained and disconnected from real relationships.

 

To simplify our lives, we should focus on more direct, personal interactions. Speak to people face-to-face instead of relying on technology. Make brief phone calls to wish loved ones on special occasions. Spend quality time with family. And seek knowledge through the timeless pleasure of reading books. These small, meaningful gestures can have a profound impact and are easily within reach.